

HeikeWellnessMethod
Be the Best Version of You!

July 2026
Newsletter
The Law of Attraction!
Empowering ourselves to live a better life!

We all have heard about the law of attraction. What is it about?
The concept is simple: we attract what we focus on.
What we focus on, our attention goes
and our frequency matches that vibration.
For example: negative thoughts train our eyes to see the Negative in our lives.
Positive thoughts train our eyes to see the good around us.
Whatever we give our attention to, increases.
So the first step is to focus on what we want to create.
That can pose a challenge to the mind, if we see something that we don’t like in our lives,
it can be all-consuming. Checking in with ourselves to be in the present moment,
brings us back to an empty canvas, a re-positioning point from where we can start anew.
The key is to stop your mind from being scattered into a million directions.
The law of attraction only works when we are truly feeling in our core that we are safe, secure and free. Telling ourselves without believing it, won’t give us the results we desire.
The first step is living with gratitude.
Gratitude carries a high vibration and there is little if no space to delve into the negative.
There is so much to be grateful for. Appreciating what we do have and focusing on that,
is the key of staying in gratitude. It is easy to focus our attention on what we don’t have,
but we can put our attention to what we do have, our family and friends, our health,
our blessings, every little bit of abundance -
and we can attract more of that when we come from a place of
truly understanding our blessings.
In our Wellness Mentoring Program, we guide you through these challenges
and empower you with a spiritual roadmap
to learn these tools and implement them into your life.