Holiday Gift Certificates available NOW!!!

Massage Therapy Schedule:

Appointments available: 

Week of Nov. 18th, 2019

Last appointment for Friday: 9:45am 

Thanksgiving Week Special: 

55 min. Massage + 25 min. Yasuragi: $ 135.- 

Thanksgiving week:  Nov. 25 - Nov. 30th, 2019

Monday: 11:20am & 1:45pm

Tuesday: 10am, 11:15am & 5pm

Wednesday: 11:30am - 6pm

Friday: 10am - 6pm

Have a loved one in town, bring them in!

No appointments on Thanksgiving!

Only have 30 min?

Tuesday Special:

25 min. Head-Neck-Treatment  $ 49.- 

25min. Japanese Foot Massage  $ 49.-

For testimonials please check out the Testimonial page where clients are giving feedback about our services and their experience.

Stretch Class Access for clients:

If you like to improve your posture and learn techniques to enhance your mobility and range of motion, come join Heike at her Stretch classes at the YMCA and LAFC.

Punch Cards are available for non-members for both facilities.

YMCA: Mon. & Wed. 10:15am - 11am 

LAFC: Tues. 11am - 11:50am (no classes during June & July)

Assisted Stretching after Massage:

To increase your range of motion and loosening up the joints, we offer 15 min assisted stretching after your massage. Please schedule accordingly as it is listed in the service menu as 55 min massage plus 15 min. stretch = 70min. 

Private Stretch Class:

Do you want to learn about your posture in a private setting with guided and custom tailored stretches for your body? Book a private session. 

Classes are held at LAFC in Los Alamos. 

For booking and inquiry, contact us at: 

heikewellnessmethod@yahoo.com 

 

 

Coming soon:

Energetic updates how to navigate through difficult energies!