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Online Sessions!

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Join us from the comfort of your home to learn about

Nutrition and see how you benefit from the course by

feeling better, looking better and being healthier!

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Because YOU deserve it!

Nutrition Coaching

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Learn how to navigate, decide and commit to daily food choices with high nutritional value for optimal benefits, weight loss and feeling better, stronger and healthier.

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Introductory Offer:

Price:  $ 899.-

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12 weekly 60min.  Sessions

plus 60min. Evaluation Session

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Wellness Mentoring Program 

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Take charge of your health and well-being. A pro-active educational approach to learning how to navigate through challenges. 

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A 12-week comprehensive Program to help

You be your Best! 

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$ 1,999.-

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Smiling Woman

Dynamic Mindful Stretching

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Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation. 

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Individual Session: 

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Price: $ 95.-

55min.

Stretching on a Mat

Core and Conditioning 

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Strengthen your core, tone your body and improve your posture with targeted core strengthening techniques.

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Price: $ 95.-

55min. 

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Sit Ups

Choose your pricing plan

  • Mini Wellness Recharge

    199$
    20min Session / 1x/day / 7 days
    Valid for 7 days
    • Wellness Guidance Program

  • 12-week Wellness Mentoring Program

    2,222$
    Personal Mentorship for your specific Wellness needs
    Valid for 8 weeks
    • Wellness Guidance Program

  • 12 Sessions - Nutrition Coaching

    1,199$
    Valid for 3 months
    • Nutrition Coaching

  • 12-week Nutrition Coaching

    2,222$
    Valid for 3 months
    • 12-week Nutrition Coaching

  • Introduction to Health & Wellness

    222$
    What does it take to get healthier and feel better ?
    Valid for 10 days
    • Introduction to Health & Wellness
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