Skype Sessions

Dynamic Mindful Stretching

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Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation. 

Stretching on a Mat

Core and Conditioning 

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Strengthen your core, tone your body and improve your posture with targeted core strengthening techniques.

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Sit Ups

Wellness Guidance 

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Individual Evaluation:

Price: $ 125.- / 55min. Session

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Zen Stones

8 Week Program

8x 55 min. Sessions

Price: 818.-

12 Week Program 

12x 55min. Session

Price: $ 1225.-

Smiling Woman

Choose your pricing plan

  • Dynamic Stretching

    333$
     
    In the comfort of your home, guided Sessions!
    Valid for one month
    • Wellness Guidance Program

  • W. G. 8-week Program

    818$
     
    Integrating life-style changes for better health!
    Valid for 8 weeks
    • Wellness Guidance Program

  • W. G. 12-week

    1225$
     
    Enhance your well-being into pro-activity for your health
    Valid for 12 weeks
    • Wellness Guidance Program

  • Evaluation Session

    125$
    Every week
     
    • Wellness Guidance Program

  • Wellness Walk

    699$
     
    Valid for 8 weeks
    • Wellness Walk