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HeikeWellnessMethod
Be the Best Version of You!
Intentional Massage Therapy
Wellness Guidance Program
Dynamic Mindful Stretching
Dance & Conditioning
Zoom & Skype Sessions
Dynamic Mindful Stretching
Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation.
Individual Session:
Price: $ 95.-
55min.
Core and Conditioning
Strengthen your core, tone your body and improve your posture with targeted core strengthening techniques.
Price: $ 95.-
55min.
Personal Wellness Mentoring Program
A 12-week comprehensive Program to help
You be your Best!
Program launches in
January 2023!
