Zoom & Skype Sessions

Dynamic Mindful Stretching

​

Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation. 

​

Individual Session: 

​

Price: $ 95.-

55min.

Stretching on a Mat

Core and Conditioning 

​

Strengthen your core, tone your body and improve your posture with targeted core strengthening techniques.

​

Price: $ 95.-

​

55min. 

​

Sit Ups

Personal Wellness Mentoring Program 

​

A 12-week comprehensive Program to help

You be your Best! 

​

Program launches in

January 2023!

​

​

Smiling Woman

Choose your pricing plan

  • Dynamic Stretching

    333$
     
    In the comfort of your home, guided Sessions!
    Valid for one month
    • Wellness Guidance Program

  • W. G. 8-week Program

    925$
     
    Integrating life-style changes for better health!
    Valid for 8 weeks
    • Wellness Guidance Program

  • W. G. 12-week

    1399$
     
    Enhance your well-being into pro-activity for your health
    Valid for 12 weeks
    • Wellness Guidance Program

  • Evaluation Session

    125$
    Every week
     
    • Wellness Guidance Program

  • Wellness Walk

    699$
     
    Valid for 8 weeks
    • Wellness Walk

  • 4x Wellness Guidance

    475$
    Every week
    Valid for 4 weeks