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Online Sessions!

Join us from the comfort of your home to learn about

Nutrition and see how you benefit from the course by

feeling better, looking better and being healthier!

Because YOU deserve it!

Nutrition Coaching

Learn how to navigate, decide and commit to daily food choices with high nutritional value for optimal benefits, weight loss and feeling better, stronger and healthier.

Introductory Offer:

Price:  $ 899.-

12 weekly 60min.  Sessions

plus 60min. Evaluation Session

Wellness Mentoring Program 

Take charge of your health and well-being. A pro-active educational approach to learning how to navigate through challenges. 

A 12-week comprehensive Program to help

You be your Best! 

$ 1,999.-

Smiling Woman

Dynamic Mindful Stretching

Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation. 

Individual Session: 

Price: $ 95.-


Stretching on a Mat

Core and Conditioning 

Strengthen your core, tone your body and improve your posture with targeted core strengthening techniques.

Price: $ 95.-


Sit Ups

Choose your pricing plan

  • Mini Wellness Recharge

    20min Session / 1x/day / 7 days
    Valid for 7 days
    • Wellness Guidance Program
  • Wellness Mentoring Program

    Valid for 3 months
    • Wellness Guidance Program
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