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Zoom & Skype Sessions

Dynamic Mindful Stretching

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Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation. 

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Individual Session: 

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Price: $ 95.-

55min.

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Stretching on a Mat

Core and Conditioning 

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Strengthen your core, tone your body and improve your posture with targeted core strengthening techniques.

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Price: $ 95.-

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55min. 

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Sit Ups

Personal Wellness Mentoring Program 

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A 12-week comprehensive Program to help

You be your Best! 

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Program coming soon!!!

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Choose your pricing plan

  • Evaluation Session

    125$
    Every week
     
    • Wellness Guidance Program
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